FAQ

Coaching Basics

What are the coaching methods used? We utilize a variety of techniques tailored to your needs, including goal-setting, feedback discussions, and reflective practices.

Available Sessions

What is one-on-one coaching? It is a personalized approach where a coach works directly with you to identify goals and create actionable paths.

Session Frequency

How often should I attend sessions? It varies based on individual goals; typically, clients meet weekly or bi-weekly for optimal progress.

Getting Started

How do I begin my coaching journey? Start by scheduling an introductory call to discuss your goals and see if we're a fit.