Coaching Services

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Coaching for Work

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Group Coaching and Team Building

Life Coaching

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Following our introductory session, we'll build a programme of coached sessions to work towards your desired goals. 

Typically this might be 6 sessions with an exploratory session at the beginning and a wrap up session at the end. Although sometimes you may feel a one off session to discuss a particular problem or issue is what you need.  That is fine.

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My approach will always involve deep listening. The client brings the focus and I offer the time and space to articulate thoughts and feelings without pressure.

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I will usually check in with you for a follow-up some weeks later to see how the coaching has taken effect. 

Professional coaching  

Paths to success for knotty problems, business issues or career plans

Using a proprietary model called TEDA (topic, exploration, discovery, action) and as appropriate, additional coaching tools or strategies, we aim to gain perspectives on the issues at hand and in the process find solutions, remove blockers, and make a plan.

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As part of the exploratory conversation, we will discuss accountability for the outcomes and how you would like me to support you in achieving your targets. Of course, the hard work will come from you, the client. But with the support of a coach, it may seem less onerous than it otherwise might. 

Groups and Teams 

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​I have worked with many groups over the years in the corporate space, in yoga studios and in the great outdoors.   See strongsupplesound.net for more information. 

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Sometimes a team or programme leader may be seeking a fun activity to bring a group together in service of a project or to form a team.  Maybe a session of paddleboarding, outdoor or indoor yoga,  and a soundbath will fit the bill. 

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Group coaching may also be appropriate at certain stages of a team working together.  

Get in touch for a chat about how I could work to empower your team to achieve their best outcomes.